Rediscovering Mindful & Intuitive Eating
By Selva Wohlgemuth Today our eating habits are defined by many rules. Rules that we have learned throughout our lives or have even implemented ourselves. […]
self care
Love the One You’re With
The 60’s had a slogan that makes me smile: “Love the One You’re With”. Well, I’d like to take a different slant on that slogan. […]