Travel Pains

November 13, 2015 Alana Simler 0

By Alana Simler Lucky me, I got to go to a Seahawk game!  Jealous?  You should be; a ton of energy and fun emitted from […]

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Getting Grounded

March 18, 2015 kerri 0

Twice in one week recently I had clients ask me the question, “What does it mean to be grounded, and how do I ground myself?”  […]

I’m Talking To Me

January 3, 2014 kerri 2

By Alana Simler, LMP I’m talking to me and your talking to you – whose listening? Well, ideally we all are! Our bodies are giving […]

What’s Your Deal?

November 2, 2013 kerri 0

What’s Your Deal?   When my eye starts twitching I know I’ve reached a pretty high level of tension.  For some people its trouble sleeping, […]