The Chakra System: 2nd Chakra (part 2 of 7)
By Kerri Burnside Svadhishthana, the 2nd chakra (also known as the sacral chakra) is located below the navel and is your center of creativity, pure […]
Month: May 2014
Dance and Emotion
By Mary Evans Simler There has been much research over the effect of dance on the brain. Dance can increase memory; dance can help prevent […]
How to Make Ghee and Move Beyond the Low Fat Era
By Eric Johnson For many decades we have been hearing of the need to eat a low fat diet for good health from food manufacturers, government, […]
What If… ?
By Mel Damski If you’re my age, is there something you wish you had tried? If you are the age of my kids, is there […]
The Stars Smile On Us
By Laya Shriaberg Spring is the time for feeling happy, reaching up to the stars and remembering our dreams. We have done this for millennia. […]
Take A Hike
By Alana Simler Exploring, doesn’t it make you feel like a kid. In fact, I did it all the time as a kid. I grew […]
Snap Judgment
By Joel Simler If you’ve been through the marketplace of podcasts, you can see that there are a ridiculous amount of shows to choose from. […]
Life’s Percentages
“Life’s Percentages” was written right after losing my baby at the beginning of my second trimester of pregnancy. The grief and anger I was feeling […]
Bellingham, Be Proud!
By Kerri Burnside I grew up in Bellingham, and when I was in middle school my family moved to a new school district. So that […]
Bipolar Disorder: The Catch-All Diagnosis
Bipolar Disorder has become such a common diagnosis that almost all of us know someone who has it. So, what is “Bipolar Disorder” anyway? Bipolar […]