
Rediscovering Mindful & Intuitive Eating
By Selva Wohlgemuth Today our eating habits are defined by many rules. Rules that we have learned throughout our lives or have even implemented ourselves. […]
By Selva Wohlgemuth Today our eating habits are defined by many rules. Rules that we have learned throughout our lives or have even implemented ourselves. […]
By Eric When we were born, our bodies didn’t come with an owner’s manual that gave us instructions on how to operate this new vehicle. […]
The theme of this month’s Muse is fire so I’d like to share with you a fiery experience that I recently had during my trip […]
Back in the 1800’s, the Quakers had a 50% recovery rate for their mentally ill brothers and sisters. Their “magic formula” was purely low-tech: it […]
The 60’s had a slogan that makes me smile: “Love the One You’re With”. Well, I’d like to take a different slant on that slogan. […]
I was talking to an old friend a few days ago and he asked me to share any advice I have with him to improve […]
By Eric You did what? I assume that this is a new subject for many people, so allow me to briefly explain what I did […]
By Mary Evans Simler There has been much research over the effect of dance on the brain. Dance can increase memory; dance can help prevent […]
By Mel Damski Recently, I went to a local eatery for a very inexpensive buffet lunch. What I saw basically ruined my appetite–a parade of […]
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