Rediscovering Mindful & Intuitive Eating
By Selva Wohlgemuth Today our eating habits are defined by many rules. Rules that we have learned throughout our lives or have even implemented ourselves. […]
health
The Owner’s Manual for Life
By Eric When we were born, our bodies didn’t come with an owner’s manual that gave us instructions on how to operate this new vehicle. […]
Kambo, Poison Frog Medicine
The theme of this month’s Muse is fire so I’d like to share with you a fiery experience that I recently had during my trip […]
“Quakers, Drugs and Cops”
Back in the 1800’s, the Quakers had a 50% recovery rate for their mentally ill brothers and sisters. Their “magic formula” was purely low-tech: it […]
Love the One You’re With
The 60’s had a slogan that makes me smile: “Love the One You’re With”. Well, I’d like to take a different slant on that slogan. […]
My Advice? Cook!
I was talking to an old friend a few days ago and he asked me to share any advice I have with him to improve […]
Today I Floated Inside a Pod
By Eric You did what? I assume that this is a new subject for many people, so allow me to briefly explain what I did […]
Dance and Emotion
By Mary Evans Simler There has been much research over the effect of dance on the brain. Dance can increase memory; dance can help prevent […]
We’re Too Fat
By Mel Damski Recently, I went to a local eatery for a very inexpensive buffet lunch. What I saw basically ruined my appetite–a parade of […]