
Month: November 2013


Squash Soup
Squash Soup My favorite time of year for cooking is fall; harvest food is so yummy! I adapted this recipe from a wonderful […]

A Christmas Story
By Mel Damski We always go to Christmas Mass wherever we are. This year we were in Santa Fe, New Mexico, and there are so […]

Inflammation and Gut Health?
INFLAMMATION AND GUT HEALTH? (part 1 of 2) Inflammation; what does that word bring to your mind? I have asked this to numerous different groups […]

Befriending Saturn in the Season of Dark
Befriending Saturn in the Season of Dark Our dark season is upon us here in the Pacific Northwest. We can look forward to sunsets at […]

Path of the Fool
The Path of the fool. The Fool leaves his home with no destination in mind. On morning he just wakes up and leaves everything he […]

Herbal Healing
Herbal Healing Crisp cool autumn scents, mysterious fog laden valleys, brilliant, colorful tree lined streets and walkways, remind me that it’s undoubtedly Fall. This is […]

What’s Your Deal?
What’s Your Deal? When my eye starts twitching I know I’ve reached a pretty high level of tension. For some people its trouble sleeping, […]

Dissolving the Monkey Mind
Dissolving the Monkey Mind If you are human, you have experienced those thoughts that go round and round like a hyped up monkey chattering from […]

Feature Article~ Nov/Dec 2013
Krishna Lounge Opens in Bellingham! The Krishna Lounge opened last month in Bellingham. I have to admit that I had some miss understandings about what […]